"Just returned from being home in California for Christmas. While there I had an appt. with my doctor. She, of course wanted to run a blood test. I waited until the last day before leaving to have it done. She constantly challenges me on my cholesterol. I won't go on drug to lower what my body naturally produces and I try to lower it naturally. She sent me via email my results, in which I wanted to share with you. My total number has dropped from 248 to 211 since I have been on the flax lignans. I am very excited and she had nothing but 'keep up the good work' to say.  Thank you for sharing this wonderful product with me." -Nancy, Colorado 12/30/2011